Regain a life without pain and suffering with integrated YOGA

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To root out a disease completely, you need a therapy that treats the cause of the illness rather than the present symptoms. Integrated Yoga is a great holistic health system that has the necessary techniques to do just that. Through detoxification, deep relaxation, and revitalization, it provides your body with the required energy to bring back the physical, mental, and emotional balance, and enable you to enjoy a drug free healthy life.

You also need an expert and experienced therapist who can take a total view of your problems to find out what exactly will work for you, as everybody is unique in his or her ailments, limitations, mental make-up, and life experiences- factors important contributors of your health.

Choosing the right practices for each disease and each patient is the forte of Integrated Yoga Therapist Bijoylaxmi Hota. With her yogic prescription, high blood pressure can become normal in a week, blood sugar can start falling in three four days, and tumors can disappear within a month READ MORE

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    • ‘If you have health, you probably will be happy, you have all the wealth you need.’ Elbert Hubbard




    ‘The doctor has been taught to be interested not in health, but in disease. What the public is taught is that health is the cure for a disease.’ Ashley Montagu



    ‘ Fitness –if it came in a bottle, everybody would have a great body’. Cher

Yoga & food

Physically, diseases start from the cellular level. As cells are built, maintained, and altered by nutrients, incorrect food is bound to create diseases. And health can be regained only when the right food is taken. You are truly what you eat.

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