Orientation
We accept invitation for the following:
LECTURE
Duration -30 minutes
Topics
Stress management
What why and how to eat
LECTURE & WORKSHOPS
Duration – 1 hour
Topics
Mantra yoga-yogic chants- for a richer life
(mantras with scientifically established beneficial effects are taught along with their associated
mudras)
Integrated yoga
(each layer of the complex human personality needs a different yoga to remain fit. Hence practices
from Hatha Yoga, Raja yoga, Mantra Yoga and Bhakti yoga are taught)
Yoga for Success
(techniques to improve memory and concentration and practices for better brain health leading to the
manifestation of innovative ideas are taught)
Yoga for Happiness
(techniques to balance the physical and mental energy leading to a healthy body and a sound mind
with a positive attitude are taught)
